Black Raspberries, Raspberries, and Cancer
“My People are Destroyed for a Lack of Knowledge”
That is a quote from Hosea 4:6. It is true. The key to overcoming the struggle against cancer is to become more knowledgeable.
If you have cancer, avoid consuming large amounts of sugar. Cancer cells feed on sugar, and eliminating it from the diet can sometimes starve the cancer cells. Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
Ellagic Acid from raspberries has been used as a cancer preventative. What about other berries? Do they have any effect on cancer?
Normal cells have a life cycle. They are born, live, and die. The body has its own mechanism for getting rid of cells that have outlived their usefulness.
The problem with cancer is that it changes the cells so they are not destroyed. They don’t self-destruct. And chemo-therapy kills all cells, bad and good, cancerous or not.
The ideal situation is to find a way to cause the cancer cells to self-destruct. Berries, particularly red berries meaning raspberries and strawberries, contain ellagic acid. This helps prevent cancer.
There also exists the black raspberry which is distinct from the blackberry. That distinct color means the berry contains a substance useful for the “suppression of proliferation of human cancer cells”.
Black Raspberry Supplement
Black raspberry powder has begun to be sold so consumers can enjoy the benefit of black raspberries. It is important, if you are going to take this supplement, to find the highest level of dried black raspberry powder available. The berry itself seems to inhibit grown of cancer cells.
Again, focusing on dietary changes, such as adding berries to your diet, can have a beneficial effect. If you or someone you love is concerned about cancer, it pays to educate yourself and make any necessary lifestyle changes.
Advice For Those That Are Battling Cancer
Cancer is quite possibly, one of the scariest medical conditions a person can have. Educate yourself about various cancers. Learning more about cancer can ease your mind, regardless of whether you’ve already been diagnosed with cancer or are desperate for information on how to prevent it. The more you know, the more empowered you will feel because you will have positive steps to take. Here is some advice for those that are battling cancer.
Watching your sugar intake can help prevent cancer cell growth. Cancer grows with sugar, so if you do not eat any sugar, it can help prevent it. This approach is not likely to cure cancer on its own accord, but it may be combined with other treatments to improve results.
You will feel better, look better, and have a better chance of avoiding cancer if you pay attention to your diet and get adequate exercise. Follow a healthy diet routine, like nourishing yourself with vegetables and fruits, as well as keeping hydrated with water, while you exercise for at least half a hour every day.
If you have been diagnosed with cancer you need to quit smoking right away. One of the worst things you can do after being diagnosed with cancer is to continue smoking or using tobacco products. There is no sound basis for assuming that continuing this unhealthy habit.
Healthy Eating Habits
While eating fruits and vegetables is important, be aware that the fruits and vegetables you buy may be contaminated. Most produce is regularly treated with various pesticides to protect them from pests and diseases. Before consuming fruits and vegetables, wash them in a specially designed was to clean them. Buying organic is best.
It is widely known that certain fish like some wild salmon is a healthy addition to anyone’s diet. However, are you aware that salmon is packed with healthy omega-3 fatty acids? These properties have been linked to cancer prevention. Eating it a few times per week will help you to keep cancer at bay and enjoy a great meal at the same time.
One thing that can be studied are anti-cancer herbs. In the Bible, God said he gave herbs to mankind. And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Genesis 1:29
Herbalists have studied the properties of herbs for years. Some herbs are advantageous in the fight against cancer. Study herbs and learn how to incorporate anti-cancer herbs into your life.
What are Possible Ways to Prevent Cancer
Cancer is a dread disease. It not only affects the person with the cancer, but also family members. Family life, work, vacations, school and plans of all kinds are disrupted with a diagnosis of cancer. Not only that, cancer treatment can be long and expensive. With all of these downsides, the question is, what are the possible ways to prevent cancer?
One form of prevention is diet. How often is that said when it comes to health issues, but it is true! A healthy lifestyle with a proper diet matters. That means lean mean, fish, vegetables, fruits and nuts. Some examples are oranges, broccoli, spinach, apples, walnuts, Brazil nuts and pineapples. It is possible to search out specific diets for specific issues.
You want to limit sugared drinks. That means sodas and sweetened tea. Of course, there are alternatives as many varieties of health teas that can be sweetened with stevia, a natural plant sweetener.
Processed grains, such as white flour and white rice, act almost like sugar in the body. Whole grains have the fiber an nutrients still intact and react differently in the body. If you eat grains, use whole grains or breads made from whole grains. Most of these kinds of foods are sold in health food stores.
Take Charge of Your Health
Maybe your doctor or health professional has never had an in-depth discussion with you about life style. Face it. Time is limited when you talk to your doctor. If you want to learn more, you are going to have to dig in and do some searches on your own. That is where your cell phone, iPad, or home computer comes in handy. Start typing in some searches into Google and as you do a few searches, new ideas will come to you of how to expand your searches. Your health and future is worth it.
Only you can really take charge of your health. It is up to you to research and learn more about a healthy life style. If you are concerned about your findings, present them to your health professional or doctor. That is what he is there for, to help keep you in good health.