If you are fighting cancer, move into action right away. Implement some of these tips.
Avoid consuming large amounts of sugar. Cancer cells survive on sugar, so taking sugar out of your daily diet can help eliminate cancer cells. This approach is not likely to cure cancer on its own accord, but it may be combined with other treatments to improve results.
Maintain a healthy weight and diet and get plenty of exercise. Not only can it help you feel great everyday, but it can lower cancer risks too. Include bountiful servings of both fruits and vegetables in your diet, stay thoroughly hydrated and workout a daily half hour to ward off cancer and enhance your general life and well-being.
When you are battling cancer, exercising is critical. Regular workouts will keep your blood moving through all areas of your body. When the blood is flowing at its optimum throughout your body, the cancer treatments can travel everywhere they need to.
Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
If a loved one has been given a diagnosis of cancer, spend time with them and simply listen. It may be challenging for you, but remember that the person diagnosed with cancer has the need to release their emotions. Don’t interrupt them or try to offer advice; simply listen.
Cancer is very difficult for both the patient and his family. Everyone involved should work closely with a doctor to deal with the cancer and choose the best options for treatment. No matter how you treat your cancer, the goal is always the same: remission.
Proton Therapy to fight cancerThere are many common myths concerning cancer that people still believe. You might hear people say that cancer is a contagious condition or that it keeps you from working. Make an effort to establish a frank and open dialogue on the subject.
When it’s needed, be sure to speak up about your situation. Some individuals still have outdated views on cancer and will assume that the disease renders you useless and will question your ability to carry out even simple tasks, or they may fear that you could infect them. Put together a few responses to some common questions and be ready to address people’s concerns. Being able to respond to such concerns will help your relationship with others during your cancer treatment.
Dealing with cancer can be fearful in itself. Using these tips, everyone around you impacted by cancer will benefit.
Coping With Cancer – Do Goji Berries Help?
Every day, people of every walk of life are dealing with cancer. Knowledge about this disease is the key to dealing with it effectively. As you begin to learn more, you find out that lifestyle matters. Once you begin to learn that different foods have anti-cancer properties, you might ask, when coping with cancer, do Goji berries help?
Not only Goji berries, but several other fruits, vegetables, berries or herbs are noted as anti-cancer foods. Raspberries are good to eat. Not only will you feel your best each day by keeping a healthy diet along with lots of regular exercise, it also lowers the risk of getting cancer. Be sure to drink lots of fresh, purified water, eat a great deal of fresh fruits and veggies and get half an hour of moderate exercise daily. This will improve the quality of your life and help you avoid cancer.
Goji Berries and Cancer
Goji berries are also called Lycium barbarum or Chinese wolfberries. They grow in the Himalayan valleys in China, Tibet, Nepal and Mongolia. Their dried form looks like red raisins. They are rich in carotenoids which are beneficial to eye health. Antioxidants are also found in Goji berries. Plus, there are 18 amino acids, 21 trace minerals, vitamins, and fatty acids. Goji berries have a high ORAC score. The ORAC scale measures antioxidant levels in foods, and antioxidants fight disease.
In a study it was found that cancer patients respond better to treatment when goji berries were added to the study. Physalin is a natural substance in goji berries. This substance acts against various kinds of leukemia as well as offers broad anti-cancer benefits. Germanium is also found in goji berries. It also has anti-cancer benefits and helps reduce the growth of tumors.
Chinese Medicine vs Western Medicine
Goji berries are popular in Chinese medicine which is based more on an herbal and plant type science. Chinese medicine, at least traditional Chinese medicine, differs from western medicine. Western medicine relies more on pharmaceutical drugs and surgery.
It is important to realize that even western medicine had its roots in plants and herbs. In earlier times, medicines often begin with a plant extract. For example, today you can find cherry-flavored throat lozenges as an over-the-counter medicine for a sore throat. In earlier days, pioneer medicine made use of a substance found in the cherry seeds for sore throats. So there is a reason why you find cherry-flavored lozenges. They were plant based. The roots of today’s medicine go back in time. The point is, herbs were more popularly used in this country as well, as .hey are currently used extensively in China.
With the development of transportation in the 20th century, and the expansion of the internet in the 21st century, knowledge is shared more freely between the East and West. So we are beginning to see herbs, plants, and diet discussed in popular magazines and television shows, as knowledge of their roles and benefits in a healthy lifestyle are discussed. Goji berries are one of those superfoods that is beginning to be more well know. While more research is needed, Goji berries show promising potential when used alongside conventional treatments. Consult with your doctor, physician, or health professional.