Tips To Help You Cope With Cancer

Tips to Help You Cope With Cancer

Cancer can be one of the scariest experiences in someone’s life. Knowledge can provide relief whether you or someone you care about is suffering from it, or just want to prevent it. Whether you’re going through it or supporting someone who is, here are some tips to help you cope with cancer.

Cancer not only turns the patient’s life upside down, but also his family’s. Consult a physician with regularity, since many treatment options exist for cancer.

You can overcome any cancer through early detection. You should visit your doctor regularly for tests that can catch cancer early. You should also perform regular monthly self-examinations for cancers like testes and breast cancer.

Smokers need to be very aware that quitting cigarettes not only protects against lung cancer and emphysema, but also against colon cancer. Studies have indicated that colon polyps increase in size due to the carcinogens in tobacco. Those are some good reasons to toss that pack of cigarettes away.

If your loved ones have cancer, it is a good idea to attend appointments with them. Sometimes, your presence will help your loved one open up about concerns, or they can turn to you for clarification.

Depression will reduce the effectiveness of your immune system, opening up the chance for your cancer to grow or metastasize. They may completely give up the fight.

Wild Salmon

It is widely known that certain fish like some wild salmon is a healthy addition to anyone’s diet. However, did you realize the omega-3 fats and small amounts of mercury that are present in salmon can help prevent cancer? Having wild salmon a few times a week can assist you in fighting the growth of cancer cells in your body.

Tips to help you cope with cancer

Drinking high-calorie, high-sugar drinks like soda can make you more likely to get cancer, so dump them right away. The carbohydrates and calories in the soda causes weight gain, that ultimately invites the cancer to spread to new places in your body.  Seek to implement a healthier lifestyle.

Communicate with loved ones. If you need more support from your friends and family, talk to them about it in a non-confrontational way. Be kind, but also specific, about what you need from them because they may be looking for a cue from you. However, you do need to be cautious. This is a tough period of time. Try to make people act out of love. It’s best not to live or die with regrets, so assert yourself in a gentle and loving manner.

Remember these tips and you can stave off cancer, get better treatment, or be a great support system for someone who has cancer.

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Cape Gooseberries Health Benefits Are Many

What Are Cape Gooseberries?  Are There Health Benefits?

Cape Gooseberry health benefits are many. The Cape Gooseberry is a small round berry that resembles a small yellow tomato.  The size is from the size of a pea or blueberry to a large marble. They are slightly sweet. Cape gooseberries are also known as yellow berries, Peruvian cherries, Aztec berries, Inca berries, golden berries. It grows inside a husk that is both bitter and insoluble.  While Cape Gooseberries have many health benefits, they are toxic if eaten unripe.

The cape gooseberry is native to Brazil, Chile and Peru. It is now grown in many nations and continents worldwide including South Africa, England, Australia, New Zealand, Canada, Columbia and various parts of South America.

These berries can be used in many ways. Eat them raw like a raisin or grape or used in salads or cooked dishes.  Use them in jams, jellies, chutneys and sauces.

Before talking about its health benefits, remember, there is one caveat, already mentioned. It is toxic if eaten unripe. So be sure to eat it ripe. If you find a source of cape gooseberries, they grow only for a short season and only keep up to five days refrigerated.  So be sure to eat them fresh and before they spoil

With that said, there are lots of health benefits.


The cape gooseberry contains twice the Vitamin C of lemons. It also contains Vitamin A. Both Vitamins A and C are good for the immune system. These yellow berries also contain B vitamins, which are good for energy.


Fiber is beneficial for the intestional track. Fiber also helps keep cholesterol down.


Calcium and phosphorus are both contained in these berries. Those minerals are good for the bones. Iron is also in Cape Gooseberries. Iron is good for red blood cells.


Folk medicine considers these berries to have anti-cancer properties. They may be beneficial against lung cancer. The roots may be beneficial against skin tumors.


They have more anti-oxidants than goji berries, which are well known for their anti-oxident properties. Anti-oxidants are beneficial against cancer and heart disease.


These yellow berries are low in fat and calories which is good news for dieters. Cape gooseberry tea can be sipped to help lower blood sugar.

Colds, Flu

Cape gooseberry tea is also useful to sip in times of colds or flu. It can also help with laryngitis.

Cape Gooseberries Other Benefits

Studies have indicated that the berries may protect against kidney and liver damage. They have antimicrobial and anti-inflammatory properties. Inflammation is now recognized as a part of many physical problems.

With all these benefits it is worth seeing if you can buy them from a local market or gardener.  Variety is the spice of life and when you are trying to live holistically, having a wide variety of fruits, vegetables, and herbs to choose from makes your life and cuisine interesting.






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Essiac Tea and Cancer

Essiac Tea and Cancer


Should you drink Essiac Tea?  Folk remedies are things people learn about that are stories passed on by word of mouth.  Folk remedies are the kind of thing where someone says what grandma used to do.  Some people are willing to try anything, especially if the doctor has sent them home with no hope. Drinking tea can be a folk remedy.

Different people try different things to deal with cancer. Some use chemotherapy and surgery. Others try to change their diets and lifestyles.

Some people may try Essiac Tea. Rene Caisse spelled backwards becomes Essiac. Canadian Ojibway Indians are believed to have known the original formula. This formula existed before the 1920s.

Essiac tea contains four herbs, sometimes more. The herbs do different jobs. Some fight cancer cells. Others help detoxify the body or help build immunity.

No matter how you choose to fight cancer, this is important. Make sure you have a healthy diet and lifestyle.  Sugar feeds cancer so do not feed your cancer with sugar. Use all possible approaches to fight cancer. Take a holistic approach. You can follow the Budwig diet while you drink Essiac Tea; you can do two things at once.


There are no scientific, clinical studies regarding Essiac Tea. It is considered a folk remedy. To decide if there is any value in it for you, study more about it and decide for yourself.

When using herbs and vitamins and lifestyle, a multi-prong approach is an excellent way to be proactive.

Consider using Dr. Johanna Budwig’s Diet as a proactive way to deal with cancer.  Unlike some diets, which are complex, Dr. Johanna Budwig’s diet is a more simple approach that probably most peoplecan incorporate rather easily.

If you are concerned about cancer, or dealing with a friend or relative with cancer, definitely consider the information given here.

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